Hey there, I’m Jess. I’m a wife, dog/cat mom, nature enthusiast, Swiftie, millenial.

I am a certified Emotional Freedom Technique (EFT) practitioner (tapping). I have a true passion for helping people heal and release trauma and/or stress from their bodies.

I also run Simplicity Social, a social media agency I started to help small business owners conquer their social media with ease. It doesn’t have to be stressful!

Thanks for being here!

Some more info about me…!

Scot and I live in a small town in Missouri with our 6 fur kids, 3 dogs + 3 cats. Timber (mutt) Bodhi (aussiedoodle) Bruiser (long hair chihuahua) + Batman (DLH), Rivers (DSH), Leia (Tabby).

I love our small town. we have been here just over a decade and i wouldn’t want to be anywhere else – (except oklahoma city 😉 my favorite place in all the land!) You can follow the local page i run with my friend savanna @everydayexcelsior

My Top loves include:

My husband + best friend, Scot

Our 6 fur kids.

Small town living.

While you’re here… checkout these top Blog Posts…

6 Dog Mom Must Haves

Tapping FAQs

4 Steps to Self Love