I’m sure by now, we all have at least heard of the enneagram. I wanted to dedicate a whole post to it because learning about it changed my life! When I first read the description to an enneagram 4’s person – I felt like I was given language to describe feelings I had never been…
We could all use a little more self love amiright? In this post I am going to share everything I did on my journey to self love. This is a huge hurdle. We aren’t born self conscious. We don’t come into this world with negative thoughts in our heads. We learn them. Whether it’s as…
Hey friends! I wanted to make a post specifically focused on some of the common questions around Emotional Freedom Technique (EFT) Tapping! Tapping is such an invaluable resource to me and I just want everyone to experience how much it can change their lives. If you have a question I don’t cover in this post,…